Miikana Wellness Walk – Nature walk with plant identification
Meet at East end of Miikana Trail. Every Tuesday.
Meet at East end of Miikana Trail. Every Tuesday.
Awaken your life force, the vital energy inside yourself. Every Wednesday, except Nov. 25th. 9:30am All Levels 10:30am Elder Friendly
Fuel Your Inner Fire! Practice Yoga with Karen Filardo - Professional Kripalo Teacher Wednesdays starting 11/4 from 10am-11:10am throughout the Fall Semester (12/16) We will do: Guided Breath Work, Yoga Poses, De-stressing, Mats and Chair work, etc. Free and open to all! For more information, please contact Chamisa Goodwin at chamisa.goodwin@lltc.edu.