Fuel Your Inner Fire! Practice Yoga with Karen Filardo – Professional Kripalo Teacher
Wednesdays starting 11/4 from 10am-11:10am throughout the Fall Semester (12/16)
We will do: Guided Breath Work, Yoga Poses, De-stressing, Mats and Chair work, etc.
Free and open to all!
For more information, please contact Chamisa Goodwin at chamisa.goodwin@lltc.edu.
